[And Dist is going to scowl in response. At first the questions were bearable, but now they're just getting annoying.]

Did you even bother reading the guide? Why must I explain everything that is so plainly written out for you?

[He lets out a very audible sigh. Newbies. Fine, just this once, he'll explain.]

They have missions set up for us to take. Alternatively, there is a bi-weekly quota of Pokemon to capture for the team's benefit. If you go that route, you had better get acquainted with the rare ones, because the higher-ups won't bother with anything else.